Original data study

Safe Withdrawal Rate for Long Retirements: What 98 Years of Data Say

We ran 98 years of markets through our simulator to measure how far the safe rate falls as retirement gets longer.

PG
Pol García Amela Director of Marketing and Strategy • Published on April 18, 2026
Key Takeaways in 60 Seconds
  • Core Concept: The safe withdrawal rate is the initial share of the portfolio you can withdraw each year, adjusted for inflation, without running out of money in any historical period of the chosen length.
  • Why It Matters: The 4% rule was designed for retirements of about 30 years. Retire at 45 or 50 and the money has to last 40 or 50 years, and every tenth of a point changes how much you need.

The result: each extra decade takes off about two tenths of a point

For each horizon and portfolio we searched for the highest initial rate that would have lasted in every possible historical period since 1928, withdrawing the same amount in today’s money every year. With a 60/40 portfolio, that rate falls from 3.6% over 30 years to 3.15% over 50.

In money: to spend €30,000 a year for 50 years, 3.15% means saving about €952,000, against the €750,000 the 4% rule asks for.

We use Aswath Damodaran’s (NYU Stern) annual series: the S&P 500 with dividends, 10-year US Treasury bonds and inflation. Withdrawals happen at the start of each year, the portfolio is rebalanced yearly and 0.2% of fees is deducted. You can reproduce any figure in our retirement simulator; details are in the methodology.

Safe rate by horizon and portfolio

US data 1928-2025 (Damodaran), 0.2% fees, constant real withdrawals.
Horizon40/60 portfolio60/40 portfolio80/20 portfolio100/0 portfolio
30 years3.5%3.6%3.7%3.4%
35 years3.3%3.45%3.55%3.3%
40 years3.15%3.35%3.45%3.25%
45 years3.05%3.25%3.4%3.2%
50 years2.85%3.15%3.3%3.15%

Two takeaways. First, more bonds do not mean more safety in long retirements: with 40/60 the safe rate over 50 years is only 2.85%. Second, 100% stocks is not the best either, because a retirement starting in 1929 sinks the portfolio just as withdrawals begin.

Success rates at 3%, 3.5% and 4%

Historical / Monte Carlo (5,000 scenarios). Historical periods: 69 at 30 years, 59 at 40 and 49 at 50.
Initial rate30 years40 years50 years
3%100% / 98%100% / 94%100% / 90%
3.5%100% / 95%97% / 88%88% / 82%
4%94% / 89%83% / 79%63% / 73%
Historical / Monte Carlo (5,000 scenarios). Historical periods: 69 at 30 years, 59 at 40 and 49 at 50.
Initial rate30 years40 years50 years
3%100% / 96%100% / 93%100% / 89%
3.5%100% / 93%98% / 87%92% / 83%
4%94% / 88%86% / 81%78% / 76%

Monte Carlo randomly combines whole years and gives somewhat worse results at low rates, because it creates sequences that never happened. When both methods agree, the conclusion is more robust.

What guardrails, a pension or a cash buffer change

€1,000,000, €40,000 spending (4%), 60/40 portfolio, 45 years, 0.2% fees.
OptionHistoricalMonte CarloRate that never failed
Fixed spending78%76%3.25%
Guardrails (80% floor)96%86%3.9%
€12,000 pension from year 2085%85%3.6%
3-year cash buffer57%69%3.15%

Guardrails are the strongest lever, but they have a cost: in half of the periods spending hit the 80% floor at some point. The pension helps because it reduces what has to come out of the portfolio in the second half. The cash buffer did not help in any case we tested: it avoids selling after a bad year, but idle cash earns little for decades.

Limits of the study

  • US data. It is the longest reliable public series, but the US was one of the best markets of the 20th century; for a European portfolio it pays to be a little more cautious.
  • Few independent periods. Over 50 years there are 49 periods and they share most of their years; at 4%, failures cluster in starts from 1929 to 1939 and from 1959 to 1973.
  • No taxes. Spending is before taxes on sales.
  • The past does not guarantee the future. This is an educational study, not investment advice.

For context on the 4% rule, read our Trinity study analysis and the guide to sequence-of-returns risk.

Frequently Asked Questions (FAQ)

How much money do I need for a 50-year retirement?

At the rate that never failed over 50 years, about 32 times your annual spending with a 60/40 portfolio (3.15%) or about 30 times with 80/20 (3.3%). The 4% rule asks for 25 times.

Why isn’t 100% stocks the safest?

Because the worst starts, such as 1929, sink a portfolio without bonds just as withdrawals begin. In our data, 80/20 had a higher safe rate than 100/0 at every horizon.

Do these results apply to a European investor?

They show how much the horizon and the portfolio matter, but US markets returned more than most. Using a rate a little below the table compensates for that difference.

PG
Pol García Amela
Director of Marketing and Strategy

Pol García Amela is the Director of Ulises Marketing, business growth consultant, and business automation expert. Graduated in Business Administration with a Master’s in Digital Marketing and Ecommerce, he helps companies and investors consolidate their finances and scale their assets intelligently.